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News: Super League thoughts and results; WTH files.\xa0

Age Grouper of the Week: Richard Swan sent through Duane Braithwaite for this weeks Age Grouper. Duane got his legacy slot at Ironman New Zealand a couple weeks ago, he's a great example of why this is a good programme. Here's an article that The Herald did on Duane.\xa0

This Weeks Photo: Here's a great photo of Rich Hampton in the finishing area at Challenge Wanaka. He had just gone through Bevan's 'Tunnel of Love'.\xa0

Interview: This week we have an interview with an Age Grouper who got to Kona without any athletic history, his name is Darren Cronshaw. He shares what he did to achieve this goal.\xa0

Wanger of the Week: This week we look at the Slippery (most swim time) category. \xa0\xa0