IMTalk Episode 540 - Mark Livesly and Rosie McGeoch

Published: Nov. 15, 2016, 4 a.m.

News:\xa0Our new website; Ironman Malaysia results;\xa0Ironman Arizona is coming up; Challenge awards bonuses for European prize money; ITU may be changing the distance at Tokyo Olympics; 24hr world champion's power files; Uberman results.\xa0

This Weeks Discussion:\xa0Is a sub ten hour female performance the same as a sub 9 for the guys? If not what do you think is a more realistic number to compare?\xa0Comment here

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\xa0 Interview:\xa0This week we have an interview with Rosie McGeoch. Rosie won her age group at the Ironman World Championships. This was only her second Ironman race.\xa0

My First Tri:\xa0Ryan Docherty sent through his first tri story.\xa0

Interview:\xa0We have Mark Livesly from\xa0www.trainxhale.com. He shares his experience from racing in China in the weekend and gives us some info on how to make the most out of Xhale.\xa0

This Weeks Websites:\xa0Daniel Clarke's Transition;\xa0Uberman1.com;\xa024 hour cycle record file. \xa0

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