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Episode 66 Ironman Talk \n\nBevan\xe2\ufffd\ufffds Roth Interviews\n\n Felix Macca McDonald Hellriegel Llanos\n\n \nWhile I\xe2\ufffd\ufffdve been in Roth I\xe2\ufffd\ufffdve been a busy boy getting interviews. These are all the interview I could put together while I was in Roth. I have managed to line up a few more for the future. I found every pro to be friendly, profession and a good advertisement for the sport. Check out their websites:\nwww.challengeroth.com \nwww.chrismccormack.com\nwww.trimacca.com\nwww.thomas-hellriegel.de \n\nSome photos from Roth\n\nRalf and Silke were amazing on race day, they took loads of photos. Here are three, if you want to all of them click here: Ralf\xe2\ufffd\ufffds photos plus Ironman Coach David Glover, www.davidglover.net, has some photos here: Davidsphotos\n \nAge grouper of the week\n\nStuart Steele competed in Roth, he\xe2\ufffd\ufffds a regular listener of the show. The cool thing about Stuart was that he did the race with his father Ian. I couldn\xe2\ufffd\ufffdt find their results on the web but they did managed to get the local newspaper the next morning. Let us know how you went Stuart. It must have been an amazing experience to share with your dad. \n\nWebsite of the Week\n\nMichael Secrest broke the world 24 hour world cycling record. He road 535.86 miles in the time. This is impressive in its self but Michael is 54! This guys is unbelievable!\nHere\xe2\ufffd\ufffds the website with the report and photos: adventurecorps.com \n \nHigh 5\n \nRob Ritchie sent us through this weeks High 5. Getting your colleagues bosses involved in your sport to make your training life easier\n1.\tTrain with your bosses / colleagues\n2.\tWrite up a blog / update for company newsletter\n3.\tEnter colleagues in team races or corporate challenges\n4.\tWrite up a beginners training programme (copy one from a mag)\n5.\tSet up a visible progress chart \n6.\tWear company logo on race kit (and get some photo\xe2\ufffd\ufffds in it!!)\n \nInterview with Eneko Llanos\n\nI was at the airport and I saw Eneko Llanon. I went up to him and asked him if he could do an interview, being the champ that he is he agree. It was great to get his perspective. \n\nThis weeks website\n\nIronman.com for all the race results. Cycling drugs, website of the week: adventurecoups.com\n\nIron Rust, Ironmen Don\xe2\ufffd\ufffdt, Train Hard, Train Smart: \nKia Kaha