Episode 54 Ironman Talk

Published: April 2, 2007, 4 a.m.

Episode 54 Ironman Talk

www.ironmantalk.com

News for this week
This weekend\u2019s race results, plus what\u2019s up next week.
Kona coverage up for an Emmy award.
IMNZ on TV in New Zealand.

Age Grouper of the week
Solveig Gysland won the 40-44 age group at IMOz. She pulled off an amazing time of 10:34:32! At the age of 44 she was in the top range of her age group and still took it out! Well done Solveig you are our age grouper of the week !

Blog
This one\u2019s for the hard core! What is the hardest WTC Ironman race in the world. It\u2019s as simple as that. \xa0

Website of the Week
k226.com is a website that is totally devoted to providing information about non WTC iron-distance races around the world. It\u2019s a great site for seeing what else is out there.

Em\u2019s Back
We love having Em on the show so much we\u2019ve decided to make it a regular thing. So this week we got her to focus on Celiac/Gluten intolerance. She covers everything you need know to address this problem. Em\u2019s started her own online consulting company. Check out her website www.powercookies.com

Coach\u2019s Corner
We\u2019ve had a lot of questions since Epic Camp about what you need to think about when putting a epic type training camp together. So this week John covers the important aspects to consider when arranging this training.

Kia Kaha