Episode 51 Ironman Talk
Episode 51, And now for the big question!
Your weekly Ironman fix.
www.ironmantalk.com
News for this week
This weekend\u2019s race results, plus what\u2019s up next week.
Epic Camp in the News
Quiet news week
Website of the Week
trimapper.com is a great place to find races anywhere in the world.
Blog
If you were to choose who we were to have an interview with on Ironman Talk who would you have. Plus what would be the number 1 question you would ask?
Questions and Answers
Our focus this week is to try and catch up on some of the questions that have been piling up in Ironman Talk Studios. If you\u2019ve sent in a question hopefully we cover it.
Coach\u2019s Corner
In our tradition of taking on the hard subjects this week we are covering runners trots. John will cover why it happens and provides heaps of different ways to prevent it
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John\u2019s going to covering cramping during the swim and how to run Epic like training over the next few shows.
This week\u2019s websites
\xa0\xa0\xa0 Website of the week: trimapper
\xa0\xa0\xa0 Other sites: IM New Zealand results, IM
\xa0\xa0\xa0 South Africa, Chris\u2019 & TRex race reports.
\xa0\xa0\xa0\xa0 Amazing article about drugs.
\xa0\xa0\xa0 Where to get the older shows if you don\u2019t
\xa0\xa0\xa0 have itunes: http://ironmantalk.libsyn.com/
\xa0\xa0\xa0 When you are there click on the grey word
\xa0\xa0\xa0 \u2018Pod\u2019 next to each shows episode.