BROADCASTS.com

Ironman Talk Episode 28

http://www.ironmantalk.com

In this weeks show:

News
This weekend\u2019s race results, plus what\u2019s up next week.
New Ironman Kentucky race
70.3 world champs course unveiled.
IMNZ has 10 extra Kona slots plus a bonus slot for last years entries.

Age Grouper of the week

This weeks age grouper of the week is from the 2005 Ironman Hawaii.
Andrew Eldridge from Australia won the Physically Challenged section in a time of 12.28

Bevan & Johns Kona Picks
Bevan\u2019s guys: Cam Brown, Chris McCormack, Faris Al-Sultan, Oscar Galindez, Cameron Widoff.
Girls:\xa0 Natascha Badmann, Kate Major, Jo Lawn, Michellie Jones, Belinda Granger.

John\u2019s guys: Cam Brown, Chris McCormack, Faris Al-Sultan, Raynard Tissink, Rutger Beke.

Girls: Natascha Badmann, Michellie Jones, Jo Lawn, Jo Zeiger, Kate Allen.

Hawaii Race Tips!

John and Bevan give their tips for being successful in the big race!
They cover eight different areas:
Traveling tips
5-10 days before the race
General tips
Swim
Bike
Run

Discussion
Ironman Corporation offer Kona slots in 70.3 races around the world. We would to know if you think this a good or bad thing and why? Click on the link below and then click on the word \u2018comment\u2019. Click here to add a comment.

This week\u2019s websites
\xa0\xa0\xa0 Results: Ibiza Long Course.
\xa0\xa0\xa0 News: New Ironman race, 70.3 Champs
\xa0\xa0\xa0 course Epic camp, Mini Epic.
\xa0\xa0\xa0 Website of the week: Bikely,\xa0 Great crazy\xa0\xa0\xa0\xa0
\xa0\xa0\xa0 biking You Tube video!\xa0\xa0\xa0
\xa0\xa0 Where to get the older shows if you don\u2019t
\xa0\xa0 have itunes: http://ironmantalk.libsyn.com/
\xa0\xa0 When you are there click on the grey word
\xa0\xa0 \u2018Pod\u2019 next to each shows episode.