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On this episode of Impact Theory, Tom Bilyeu is joined by Wim Hof, better known as \u2018The Iceman,\u2019 to discuss such matters and more as they explore how to unlock your brain, spirit, and body\u2019s true potential by connecting to your ancestral DNA and uncovering the true depths of yourself. They discuss Wim\u2019s early life and it\u2019s influence on him towards finding his purpose, how to gain complete control over your body, why you should be seeking the light inside you, why respecting your ancestral history is important, how to enter into your own DNA and grasp your true purpose, how to think with intention, the power of seeking true freedom, why you have to learn to let go before all else, the scientific proof behind his methods, how his methods are leading to the curing of diseases and illnesses, and why there is a hidden healing power within you.\xa0\n\nSHOW NOTES:\xa0\nMindset | Wim shares his personal story of his dramatic birth and entering the world. [0:14]\nFinding Purpose | Wim reveals how cold water practices became his purpose. [3:17]\nBeing Different | Wim reveals why cold therapy leads to breakthroughs for humankind. [5:52]\nComplete Control | Wim reveals how he was able to control the vagus nerve. [10:39]\nThe Light | Wim reveals why your purpose is the life that flows through you. [12:21]\nAncestry | Wim reveals why you should have respect for your ancestry. [15:35]\nDNA | Wim reveals how to enter into your DNA and grasp the purpose of your being. [16:40]\nGo Inside | Wim reveals how to enter into the unlimited power of your own brain. [18:21]\nIntention | Wim reveals the power of thinking with intention on the body. [20:01]\nTrue Freedom | Wim reveals his journey of seeking true free thinking. [23:29]\nLetting Go | Wim reveals the benefits of letting go of what you \u2018have to do.\u2019 [25:16]\nUnder a Spell | Wim reveals the dangerous spell most of the world falls under. [26:00]\nSeeing More | Wim discusses how he overcame in his wife\u2019s suicide. [29:25]\nIt Works | Wim reveals why his techniques work fast and effectively. [35:52]\nBreathing | Wim reveals the healing power of his breathing exercises. [37:45]\nHeat | Wim reveals how he was able to run a marathon in the desert without water. [42:59]\n\nFOLLOW WIM:\nApp: wimhofmethod.com/wim-hof-method-mobile-app\nTwitter: twitter.com/Iceman_Hof\nFacebook: facebook.com/icemanwimhof Instagram:...\n\nCheck out our Sponsors\nBLUblox: Go to blublox.com/impacttheory for 15% off your order or use discount code ImpactTheory at checkout.\nBetter Help: Get 10% off your first month at https://betterhelp.com/impacttheory\nIndeed: Get a FREE $75 CREDIT to upgrade your job post at indeed.com/IMPACT\nSkillshare: Explore your creativity at skillshare.com/impacttheory for a free trial of Premium Membership.\n\nAre You Ready for EXTRA Impact?\nIf you\u2019re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.\nThis is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.\nSubscription Benefits:\n\nNew episodes delivered ad-free\n\nExclusive access to Tom\u2019s AMAs, keynote speeches, and suggestions from his personal reading list\n\nYou\u2019ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more:\n\n\nLegendary Mindset: Mindset & Self-Improvement\n\n\nMoney Mindset: Business & Finance\n\n\nRelationship Theory: Relationships\n\n\nHealth Theory: Mental & Physical Health\n\n\nPower Ups: Weekly Doses of Short Motivational Quotes\xa0\n\nSubscribe on Apple Podcasts: https://apple.co/3PCvJaz\nSubscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/\nLearn more about your ad choices. Visit megaphone.fm/adchoices