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So it\u2019s safe to assume that you are likely having a biological experience. The external expectations involuntarily placed on you amount to pressure and loss of self-identity, values and beliefs. On the other hand, the internal expectations you willingly place on yourself can put you into a state of anxiety with doubts, disappointment and indecisiveness. \nSo take a step back from yourself for a moment and consider the number of decisions you passively make everyday while living a less than fulfilling life. \nIf you\u2019re not happy with where you are, how you live, what you do, the money you make (or don\u2019t make) and the success you wish for but never have, it comes down to indecisiveness and lack of action. \nMel Robbins is an American attorney, best selling author, motivational speaker, and straight shooter. She\u2019s introduced two of the simplest tools anyone can use starting right now to go from autopilot to decision maker moving towards your dreams.\n\u201cI hope you have a massive a-ha moment, but it\u2019s not going to mean shit if you don\u2019t take action and do something about it.\u201d This is Mel\u2019s wish for you today. You can trick your brain to do what\u2019s important and beat the habit loops that keep sabotaging you everyday.\nIt\u2019s time for you to stop fighting for your excuses. Stop arguing against the dreams you want and wish for, and start making the decisions for better results day by day, hour by hour, and second, by second. It\u2019s as easy as counting down, 5-4-3-2-1, and go!\nTrick your brain to do what\u2019s important and beat the habit loops that sabotage you everyday\nChange yourself and gain the ability to start dealing with the problems you\u2019re experiencing\n\nAs you know, it\u2019s my mission to help teach you how to build the MINDSET and SKILLS that will help you live an extraordinary life - and over the last few months I\u2019ve been working hard behind the scenes to help create a brand-new tool that will help you do that.\nIt\u2019s called Kyzen - and I am proud to announce that I will be bringing it to the world later this year to challenge you to empower yourself and accomplish greater things in life. To learn more, join my Discord at impacttheory.com/discord!.\n\nSHOW NOTES:\n0:00 | Introduction to Mel Robbins\n0:14 | Use This Rule Everyday\n13:16 | Stop Living on Autopilot\n25:00 | Confidence Is A Skill, Anxiety Is A Habit\n32:18 | Don\u2019t Waste Your Life\n48:06 | Master Your Body & Mind\n58:47 | Take Control By Doing This\n1:12:37 | Build Desire & Get Inspired\n\nAre You Ready for EXTRA Impact?\nIf you\u2019re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.\nWant to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness.\xa0\nThis is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.\nSubscription Benefits:\n\nUnlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more\n\nNew episodes delivered ad-free\n\nExclusive access to Tom\u2019s AMAs, keynote speeches, and suggestions from his personal reading list\n\nYou\u2019ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more:\n\n\nLegendary Mindset: Mindset & Self-Improvement\n\n\nMoney Mindset: Business & Finance\n\n\nRelationship Theory: Relationships\n\n\nHealth Theory: Mental & Physical Health\n\n\nPower Ups: Weekly Doses of Short Motivational Quotes\xa0\n\nSubscribe on Apple Podcasts: https://apple.co/3PCvJaz\nSubscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/\nLearn more about your ad choices. Visit megaphone.fm/adchoices