"This Was A KEPT SECRET By Monks" - How To Achieve SELF-MASTERY in 2023 | Jay Shetty
Being in a romantic relationship can go from feeling like an incredible high to something totally frustrating. You look at your partner and wonder what\u2019s wrong with them, why can\u2019t they understand what you\u2019re saying, and why do they do things that drive you crazy?\nOften, relationships go south because both of the people in the relationship have things to work through and have expectations of the other person being able to work around all of their baggage and trauma without much communication of what\u2019s actually going on.\nJay Shetty has lived the life of a monk, and as a life coach, podcaster, speaker and best selling author, he\u2019s been able to bring his learnings and his experience to people around the world. His latest book, 8 Rules of Love: How to Find, It Keep It, and Let It Go addresses what it looks like to figure out love for ourselves and bring that into every kind of relationship we have.\nIn this conversation with Tom, Jay talks about the things we accept as currency of love because we haven\u2019t defined and truly understood or experienced love with ourselves first. Sitting with yourself, listening and understanding your inner dialogue and self-talk is a major part of this journey to finding healthy long lasting love.\nHow much time have you taken to yourself between relationships with yourself?\nCheck out Jay Shetty\u2019s latest book, 8 Rules of Love: https://www.amazon.com/Rules-Love-How-Find-Keep/dp/1982183063\n\nFollow Jay Shetty:\nWebsite: https://jayshetty.me/\nYouTube: https://www.youtube.com/channel/UCbV60AGIHKz2xIGvbk0LLvg\nTwitter: https://twitter.com/jayshettyiw\nInstagram: https://www.instagram.com/jayshetty/\nFacebook: https://www.facebook.com/JayShettyIW/\nPodcast: https://on-purpose-with-jay-shetty.simplecast.com/\n\nAttain Your Potential - Download the FREE Impact 90 Challenge Start Pack: bit.ly/3hr3zBi\nClick here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJL\n\nSponsors:\nGet $500 off Peloton Tread Packages that come with accessories like a heart rate band, workout mat and non-slip dumbbells. Just go to onepeleton.com to get the deal.\nJoin Prince EA on the hot seat, and check out Sauna Sessions wherever you get your podcasts.\nRight now, you can save up to fifty percent at http://bluenile.com!\nFollow Deep Purpose on Apple Podcasts, Spotify or your favorite listening app!\xa0\n\nAre You Ready for EXTRA Impact?\nIf you\u2019re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.\nWant to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness.\xa0\nThis is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.\nSubscription Benefits:\n\nUnlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more\n\nNew episodes delivered ad-free\n\nExclusive access to Tom\u2019s AMAs, keynote speeches, and suggestions from his personal reading list\n\nYou\u2019ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more:\n\n\nLegendary Mindset: Mindset & Self-Improvement\n\n\nMoney Mindset: Business & Finance\n\n\nRelationship Theory: Relationships\n\n\nHealth Theory: Mental & Physical Health\n\n\nPower Ups: Weekly Doses of Short Motivational Quotes\xa0\n\nSubscribe on Apple Podcasts: https://apple.co/3PCvJaz\nSubscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/\nLearn more about your ad choices. Visit megaphone.fm/adchoices