Welcome to another information-packed episode of Impact Theory, I\u2019m Tom Bilyeu!\xa0\nIn today\u2019s episode I\u2019m joined by Dr. Alok Kanojia to discuss how to get out of the TIGHT HOLD technology has on us so we can stop being lazy and addicted and instead have a meaningful life and healthy relationships with REAL PEOPLE (not AI).\xa0\nDr. K is known as \u201cthe healthy gamer\u201d. When he was in college he realized he was addicted to video games. He moved to India to become a monk and ultimately went to medical school and became a psychologist. Today, he combines Eastern therapies (like yoga, meditation and Ayurveda) with classic psychotherapy to help people deal with technology addictions like video games, porn, etc.\xa0\nWe are going deep into topics like:\xa0\n\n- How & why technology is so addicting\xa0\xa0\n\n- Understanding WHERE desire comes from\n\n- How attachment & baggage are holding you back\n\n- What porn does to your brain\xa0\n\n- Men\u2019s responsibility to respond to domestication, women\u2019s expectations, and suffering\n\n- Why your frame of reference, reality, and focusing on yourself are the way out\xa0\n\nAll technologies are manipulating you, and the only way to combat them is to know yourself.\nThis is just Part 1 of our conversation, so make sure you don\u2019t miss Part 2 of this convo for even more insights from Dr. K.\n\nFollow Dr. Alok Kanojia:\nWebsite: https://www.healthygamer.gg/\nTwitch: https://www.twitch.tv/HealthyGamer_GG\nYouTube: https://www.youtube.com/healthygamer_gg\n\nFollow Me, Tom Bilyeu:\xa0\nWebsite: https://impacttheoryuniversity.com/\xa0\nX: https://twitter.com/TomBilyeu\nInstagram: https://www.instagram.com/tombilyeu/\n\nSPONSORS:\nIf you purchase an item using these affiliate links, Impact Theory may receive a commission.\xa0\nGo to https://zocdoc.com/IMPACT and download the free ZocDoc app today to find and book an exceptional doctor based on thousands of verified patient reviews.\nThis episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/impacttheory and get on your way to being your best self!\nGet 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://drinkag1.com/impact.\nRight now, download NetSuite\u2019s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://netsuite.com/theory.\nHead to https://squarespace.com/impact for a free 14 day trial and 10% off your first purchase of a website or domain.\nSecure your digital life with proactive protection for your assets, identity, family, and tech \u2013 Go to https://aura.com/IMPACT to start your free two-week trial.\nTake control of your gut health by going to https://tryviome.com/impact and use code IMPACT to get 20% off your first 3 months and free shipping.\n\n\ufeff***Are You Ready for EXTRA Impact?***\nIf you\u2019re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.\xa0\n*New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Impact Theory episodes, Tom AMAs, and so much more!*\nThis is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.\n\n*****Subscribe on Apple Podcasts: https://apple.co/3PCvJaz*****\nSubscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/\nLearn more about your ad choices. Visit megaphone.fm/adchoices