This Is How You MOTIVATE Yourself, and Turn Your ANXIETY, Depression and FEAR Into Power | Jay Glazer
\u201cBe proud of your scars. Be proud of the stuff that has knocked you down. Be proud of the crap, the adversity that you've gone through and it didn't break you. You came through the other side of the tunnel.\u201d - Jay Glazer\nThey say you shouldn\u2019t judge a book by its cover.\nThis is especially true for Jay Glazer - and for his latest book: Unbreakable: How I Turned My Depression and Anxiety into Motivation and You Can Too\nIf you\u2019ve been watching Jay on camera over the years, you might find it hard to believe that, under the surface, he lives with an almost daily struggle with anxiety and depression.\nBut he doesn\u2019t let it keep him down or stop him dead in his tracks - instead he uses it as fuel for his relentless drive and motivation.\nIn today\u2019s interview, we go deep on the importance of loyalty, being of service, and the importance of learning to build yourself up from the inside out, rather than looking for validation only from the outside.\nIf you\u2019ve ever struggled with anxiety and depression and felt like you had to \u201cfake it\u201d to get through the day, this one\u2019s for you.\nLikewise, I especially recommend that you check out Jay\u2019s new book, Unbreakable: How I Turned My Depression and Anxiety into Motivation and You Can Too: https://amzn.to/33CWuXf\n\nSHOW NOTES:\n00:00 | Introduction\n01:22 | What Drove Jay to Endure Years of Hardship\n06:44 | Authenticity, Loyalty, and Helping Others\n09:52 | What \u201cThe Gray\u201d and \u201cThe Blue\u201d Mean to Jay\n19:52 | Jay\u2019s Journey to Find Happiness\n27:59 | Merging Vets and Players\n34:04 | The Origins of Jay\u2019s New Book\n39:39 | Helping Others Not Feel Alone in Their Struggle\n43:40 | The Balance Between Toughness and Caring\n\nFollow Jay Glazer:\nTwitter: https://twitter.com/JayGlazer\nInstagram: https://www.instagram.com/jayglazer/\nSupport MVP (Merging Vets and Players) here: https://vetsandplayers.org\nOrder your copy of Unbreakable here: https://amzn.to/3qrXhDa\n\nCheck out our sponsors:\nMindPump: mindpumpimpact.com\nAthletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase!\nInsideTracker: Get 25% off their entire store at insidetracker.com/impacttheory\nHelix Sleep: Go to HelixSleep.com/impact for up to $200 off your mattress and 2 free pillows.\n\nAre You Ready for EXTRA Impact?\nIf you\u2019re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.\nWant to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness.\xa0\nThis is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.\nSubscription Benefits:\n\nUnlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more\n\nNew episodes delivered ad-free\n\nExclusive access to Tom\u2019s AMAs, keynote speeches, and suggestions from his personal reading list\n\nYou\u2019ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more:\n\n\nLegendary Mindset: Mindset & Self-Improvement\n\n\nMoney Mindset: Business & Finance\n\n\nRelationship Theory: Relationships\n\n\nHealth Theory: Mental & Physical Health\n\n\nPower Ups: Weekly Doses of Short Motivational Quotes\xa0\n\nSubscribe on Apple Podcasts: https://apple.co/3PCvJaz\nSubscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com\nLearn more about your ad choices. Visit megaphone.fm/adchoices