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That feeling you grapple with every day of wanting to change, but struggling to change because 30 minutes into the day you\u2019ve already caved and did what you said you wouldn't do, is more than paralyzing. It makes you frustrated and angry with yourself. That habit loop of disappointment leads many people to depression and living a mundane life filled with unfulfilling things you don\u2019t even value.\nTony Robbins is a legend that needs no introduction. His work has been changing lives at scale for decades and continues to grow more powerful and more impactful every year. Tony\u2019s Date with Destiny program was shown in a controlled study by Stanford University researchers to improve the state of mind of clinically depressed participants without the use of drugs, even well after program completion. The power of what you focus on, good or bad impacts the life you experience.\nAs Tony emphasizes in this conversation, a compelling future that allows you to focus on something more than yourself, something meaningful is required to start living your best life.\nStanford Genetics Lab Study on Tony Robbins Events: https://scienceoftonyrobbins.com/\nJoin Tony Robbins Become Unshakeable Challenge: https://becomeunshakeable.com/join-the-challenge\n\nFollow Tony Robbins:\nWebsite:https://www.tonyrobbins.com/\nInstagram: https://www.instagram.com/tonyrobbins/\nFacebook: https://www.facebook.com/TonyRobbins/\nTikTok: https://www.tiktok.com/@tonyrobbins\n\nClick here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJL\nBuild IRONCLAD discipline in this FREE workshop: https://bit.ly/3RUnYux\n\nSponsors:\nIf you want to get on my daily routine, you can get 30 days free of Open by visiting withopen.com/IMPACT.\nSearch for Travis Makes Friends, give him a follow, and check out a few episodes. And if you leave a review, mention that you heard about him from Impact Theory to be entered into a contest for some new Apple Airpods.\nGet $500 off Peloton Tread Packages that come with accessories like a heart rate band, workout mat and non-slip dumbbells. Just go to onepeleton.com to get the deal.\nVisit http://www.houseofmacadmais.com/impact and use code impact for 20% OFF your first purchase!\nCancel unwanted subscriptions \u2013 and manage your expenses the easy way \u2013 by going to http://www.rocketmoney.com/impact.\nGo to http://www.blinkist.com/IMPACT to start your 7-day free trial and get 25% off of a Blinkist Premium membership.\n\nAre You Ready for EXTRA Impact?\nIf you\u2019re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.\nWant to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness.\xa0\nThis is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.\nSubscription Benefits:\n\nUnlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more\n\nNew episodes delivered ad-free\n\nExclusive access to Tom\u2019s AMAs, keynote speeches, and suggestions from his personal reading list\n\nYou\u2019ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more:\n\n\nLegendary Mindset: Mindset & Self-Improvement\n\n\nMoney Mindset: Business & Finance\n\n\nRelationship Theory: Relationships\n\n\nHealth Theory: Mental & Physical Health\n\n\nPower Ups: Weekly Doses of Short Motivational Quotes\xa0\n\nSubscribe on Apple Podcasts: https://apple.co/3PCvJaz\nSubscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/\nLearn more about your ad choices. Visit megaphone.fm/adchoices