BROADCASTS.com

Daniel Amen wants to see the end of mental illness, and he may very well achieve his goal. The man called \u201cAmerica\u2019s favorite psychiatrist\u201d is absolutely dedicated to improving everyone\u2019s brain health, eliminating the stigma surrounding mental illnesses, and reducing psychiatry\u2019s reliance on pharmaceuticals as a method of first resort. \nOn this episode of Health Theory with Tom Bilyeu, Dr. Daniel Amen discusses his methods for healing the brain, the importance of intergenerational trauma, and things you can do right now to improve your mental health. \n[Original air date: January 21, 2021]. \n\nSHOW NOTES: \nDaniel talks about the end of mental illness [1:31] \nDaniel believes the stigma surrounding mental illness comes from misunderstanding [2:34] \nDaniel discusses the impact of prayer on the brain [4:52] \nThe first thing Daniel recommends is never pharmaceuticals [8:51] \nTom and Daniel discuss meditation and neurofeedback [10:21] \nYour body responds to every single thought you have [13:28] \nWhy is hypnosis so powerful? [14:44] \nDaniel explains how to use hypnosis effectively [16:24] \nHypnosis allows you to deal with trauma in a place that\u2019s completely safe [20:11] \nDaniel believes that we carry memories from our ancestors [21:20] \nDaniel describes a good diet for brain health [27:41] \nDaniel explains why a hyperbaric oxygen chamber can help with brain health [28:22] \nDon\u2019t believe every stupid thing you think! [29:33] How to create good \u201ctiny brain habits\u201d [30:39] \nDaniel asks everyone he works with to start with the \u201cone page miracle\u201d [34:02] \nThe end of mental illness begins with a revolution in brain health [35:40] \nDaniel describes some toxins that you might not be aware of [37:18] \nOf the 11 major risk factors for brain illness, being overweight includes five [39:25] \nEating unhealthy food is not a reward. It\u2019s a punishment. [43:04] \nDaniel describes the number one thing we do to damage our health [45:14] \n\nFOLLOW DANIEL: \nWEBSITE: https://danielamenmd.com \nINSTAGRAM: https://bit.ly/32nHHdN \nFACEBOOK: https://bit.ly/2vcPfEe \nTWITTER: https://bit.ly/3c4NEkt\n\nFOLLOW TOM:\nInstagram: https://www.instagram.com/tombilyeu/\nTik Tok: https://www.tiktok.com/@tombilyeu?lang=en\nTwitter: https://twitter.com/tombilyeu\nYouTube: https://www.youtube.com/@TomBilyeu\n\nSPONSORS:\nSign up for a one-dollar-per-month trial period at https://shopify.com/impact now to grow your business \u2013 no matter what stage you\u2019re in.\nKeep your ride-or-die alive at https://ebaymotors.com\xa0\nNow through April fifteenth, NetSuite is offering a one-of-a-kind flexible financing program. Head to https:/netsuite.com/THEORY\nTake control of your health with Zocdoc. Go to https://zocdoc.com/impact and download the free Zocdoc app.\nVisit https:/showcaseworkshop.com today to get a demo and a free 2-week trial\nGet 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://drinkag1.com/impact.\nSecure your digital life with proactive protection for your assets, identity, family, and tech \u2013 Go to https://aura.com/IMPACT to start your free two-week trial.\nTake control of your gut health by going to https://tryviome.com/impact and use code IMPACT to get 20% off your first 3 months and free shipping.\n\n***Are You Ready for EXTRA Impact?***\nIf you\u2019re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.\xa0\n\n*New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Impact Theory episodes, Tom AMAs, and so much more!*\nThis is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.\n\n*****Subscribe on Apple Podcasts: https://apple.co/3PCvJaz*****\nSubscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/\nLearn more about your ad choices. Visit megaphone.fm/adchoices