On Today's Episode: The frustration of sitting down to tackle that list of things to do today ends up the same way it did yesterday, the day before, and the day before that. Struggling with your most inner thoughts wondering if you\u2019re the laziest person alive never feels good. Yet here you are dealing with the same sh*t, feeling as stuck today as you did two years ago.\nChanging your beliefs and identity are the most important things you could ever do for yourself. What you believe about yourself, how you feel about yourself, and what you identify yourself as has consequences that show up in every area of your life, every single day.\nWatch this episode today with an open mind willing to do something different than the same things you find yourself doing everyday. Maybe your problem isn\u2019t about feeling lazy, but you\u2019re suffering from burnout because you can never do enough and the things you\u2019re doing aren\u2019t even getting you the results you hope for.\nCreate yourself and your dreams through the power of habits: physical exercise, meditation, thinkitation, reading, and updating your list of the most important things.\n\u201cThere is nothing either good or bad, but thinking makes it so.\u201d -William Shakespeare\n\nSHOW NOTES:\n0:00 | Introduction to Cure Burnout\n0:17 | Wake Up & Workout\n9:00 | Get These 2 Things Right!\n29:03 | Fix Your Sleep Schedule \n32:11 | When You Feel Lazy Do This!\n53:34 | 10X Your Productivity\n1:14:01 | Change Everything This Year\n\nFollow Tom Bilyeu:\nWebsite: https://impacttheory.com/\nTwitter: https://twitter.com/TomBilyeu\nFacebook: https://www.facebook.com/tombilyeu\nInstagram: https://www.instagram.com/tombilyeu/\n\nAre You Ready for EXTRA Impact?\nIf you\u2019re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.\nWant to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness.\xa0\nThis is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.\nSubscription Benefits:\n\nUnlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more\n\nNew episodes delivered ad-free\n\nExclusive access to Tom\u2019s AMAs, keynote speeches, and suggestions from his personal reading list\n\nYou\u2019ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more:\n\n\nLegendary Mindset: Mindset & Self-Improvement\n\n\nMoney Mindset: Business & Finance\n\n\nRelationship Theory: Relationships\n\n\nHealth Theory: Mental & Physical Health\n\n\nPower Ups: Weekly Doses of Short Motivational Quotes\xa0\n\nSubscribe on Apple Podcasts: https://apple.co/3PCvJaz\nSubscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/\nLearn more about your ad choices. Visit megaphone.fm/adchoices