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Mental health and drug abuse continues to impact millions of people from all walks of life. Often drug abuse, trauma and depression are tied together and either mistreated or avoided. Families don\u2019t necessarily know how to help loved ones come out of their dark place. In this episode, Coach Mike Bayer introduces several new concepts from his new book, One Decision. He takes Tom through his journey and reveals his experience with drug abuse, discovering his homosexuality, and what it took to get committed, find a new perspective and create his best self. Mike regularly appears on Dr. Phil, and has walked away from serving the entertainment industry to better serve people he connects with to guide them from discovering their trauma, surrendering, and making the one decision that will create a better life worth living.\xa0\n\nSHOW NOTES: \nOne Decision | Coach Mike defines \u201cOne Decision\u201d [1:34] \nBig Decision | One big decision [2:51]\xa0\nPerspective | Looking at life through the lens of your experiences [5:03] \nTrauma |Awareness of what you\u2019re thinking and where you\u2019re beginning\xa0[7:32]\xa0\xa0\nWindow | The moment of willingness and trusting the universe to be open for help [10:23] \nSurrender to Win | the idea of surrendering to a whole new way of life [15:31] \nMike\u2019s Window | Coach Mike shares his window of escape and experience [16:43] \nG.O.D. | Mike shares his take on good orally direction [20:46] \nCommitment | Mike share how he was able stay committed to sobriety [25:08] \nMental Health & Drugs | Mike dives into mental health, drugs and who his book is for [29:25] \nThe Shift | Mikes shares what it means to turn on someone\u2019s light even in suffering [30:42] \nBest-Self | Mike talks about the constructed image of best self and self signaling [33:50] \nAnti-Self | Mike explains having people create the worst version of yourself [36:13] \nF.O.R.C.E. | Mike reveals the framework of the positive and negative force [38:12] \nO.O.O.O. | Mike connects the obstacles, opportunities, one decision and outcome [45:33] \nBecome Your Own Vehicle | Mike share how became his own vehicle to make change [49:50]\xa0\n\nFOLLOW Mike Bayer: \nWebsite:\xa0https://coachmikebayer.com/ \n\nCheck out our Sponsors \nPlant X: Get 15% off your first order with promo code IMPACT at plantx.com \nJoovv: Get an exclusive discount on your first order at Joovv.com/impact and use code IMPACT \nTommy John: Get 20% OFF your FIRST ORDER at TommyJohn.com/IMPACT \nSkillshare: Explore your creativity at skillshare.com/impacttheory for a free trial of Premium Membership. \xa0\n\nAre You Ready for EXTRA Impact?\nIf you\u2019re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.\nWant to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness.\xa0\nThis is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.\nSubscription Benefits:\n\nUnlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more\n\nNew episodes delivered ad-free\n\nExclusive access to Tom\u2019s AMAs, keynote speeches, and suggestions from his personal reading list\n\nYou\u2019ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more:\n\n\nLegendary Mindset: Mindset & Self-Improvement\n\n\nMoney Mindset: Business & Finance\n\n\nRelationship Theory: Relationships\n\n\nHealth Theory: Mental & Physical Health\n\n\nPower Ups: Weekly Doses of Short Motivational Quotes\xa0\n\nSubscribe on Apple Podcasts: https://apple.co/3PCvJaz\nSubscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/\n\nLearn more about your ad choices. Visit megaphone.fm/adchoices