Silver Bullet Secret To Perfect Your Sleep

Published: Feb. 20, 2019, 1:30 p.m.

Tom answers questions from the community.  To have your question answered, send an email to ama@impacttheory.com with AMA in the subject line.  This episode of AMA is brought to you by our sponsors:  ButcherBox. Use the discount code: "TOM" at butcherbox.com/impact to get 20$ off and FREE BACON Skillshare. Start learning on Skillshare today at skillshare.com/impact   SHOWNOTES:  What to do if you want to quit your job [00:22]  How to prioritize your sleep and wake up without an alarm clock like Tom Bilyeu [7:01] What to do if you have low energy [10:26] Why you don’t need a formal education and what you should focus on instead [16:03] Why being “realistic” will lead to an unremarkable life [22:52] How to build your self esteem from the ground up [29:22] How to approach professors for a letter of recommendation [35:15] PEOPLE MENTIONED Ed Mylett http://bit.ly/2U5n3tW [23:36] Angela Duckworth http://bit.ly/2tuqL52 [18:08] Tom Hanks http://bit.ly/2twEV5E [31:27] BOOKS MENTIONED:  GRIT by Angela Duckworth https://amzn.to/2GQyuSI [18:08]