Mikhaila Peterson On Overcoming ANXIETY, How She Runs Her Dads Business, and BALANCING Motherhood
It\u2019s easy to quietly go through life never really facing yourself, your struggles and your fears. There is a solution to numb the pain of reality and move towards comfort where it\u2019s easier to accept things as they are no matter where you are. Mikhaila Peterson gracefully embodies the struggle of what it means to face yourself and all of your inadequacies and continue to push and explore through discomfort in pursuit of finding meaning while protecting what it means to be human, be a mother, be sexy and a successful business woman. \n\nSHOW NOTES:\nAccidental | Mikhaila talks about unplanned pregnancy at 23, career, & marriage [2:03]\nAnxiety & Chaos| Navigating stress from relationships and reducing chaos [7:17]\nMarriage | Mikhaila on the challenges of marriage before building foundation [10:12]\nHaving Children | Is there a \u201cright\u201d time to have kids or only trade-offs to consider [14:54]\nParenting Balance | How to balance an ambitious career and guilt free mothering [18:15]\nCriticism | Mikhaila on identifying where she could be wrong & being even keeled [25:28]\nVolatility | Mikhaila on how she\u2019s navigating her triggers and stress response [28:32]\nSelf-Awareness | How Mikhaila began to notice her symptoms and reactions [33:18]\nSex Appeal | Mikhaila on embracing her sex appeal and growing her business [38:12]\nConfidence | Having confidence & the borderline of being overly self conscious [51:12]\nBeing Hardcore | What it takes to push self-limits and see what you can achieve [56:18]\nHaving Impact | Mikhaila on getting \u201cgreedy\u201d wanting to help many people [1:01:39]\nPushing Limits | Finding balance to push too hard or being more reasonable [1:04:34]\nBurnout | Mikhaila on pushing through work you don\u2019t enjoy doing, outsourcing [1:10:18]\nOrder & Chaos | Mikhaila on the navigating the balance of order and chaos [1:16:55]\nDiscomfort | How to explore discomfort while building a brand vs. individual [1:19:46]\nHealthy Diets | Mikhaila on how she regulates diet chooses for her daughter [1:23:33]\nCarnivore Diet | Mikhaila on the benefits of an all beef diet on her body [1:29:00]\nFMT Experience | Mikhaila shares her experience with 10 FMT transplants [1:32:43]\xa0\n\nCheck out our sponsors:\xa0\nBetter Help: Get 10% off your first month at https://betterhelp.com/impacttheory\nButcher Box: Bacon for Life is back! New members get a package of FREE bacon in every box for the life of the subscription at ButcherBox.com/impact\nInsideTracker: Get 25% off their entire store at insidetracker.com/impacttheory\nAthletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase!\n\nAre You Ready for EXTRA Impact?\nIf you\u2019re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.\nThis is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.\nSubscription Benefits:\n\nUnlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more\n\nNew episodes delivered ad-free\n\nExclusive access to Tom\u2019s AMAs, keynote speeches, and suggestions from his personal reading list\n\nYou\u2019ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more:\n\n\nLegendary Mindset: Mindset & Self-Improvement\n\n\nMoney Mindset: Business & Finance\n\n\nRelationship Theory: Relationships\n\n\nHealth Theory: Mental & Physical Health\n\n\nPower Ups: Weekly Doses of Short Motivational Quotes\xa0\n\nSubscribe on Apple Podcasts: https://apple.co/3PCvJaz\nSubscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/\nLearn more about your ad choices. Visit megaphone.fm/adchoices