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Your life story begins as a child no matter who you are. Though our experiences are all uniquely different, pain and frustration from whatever reason usually leaves you scared, angry, and sometimes bitter. When Lewis Howes came face to face with his anger and rage, he got to work on understanding himself, his triggers and how he could improve everyday. After years of practice, he is sharing with you what doing the inner work involves and how feedback has become a critical part of his success. From sharing his 2 secret skills for success to exposing how his healing came along side a few f*ck you letters, this episode is packed with solid advice and exploration of what it takes to find great coaches and be great!\xa0Check Out Lewis Howes First Interview on Impact Theory: https://youtu.be/YZ9kfXw9H54\xa0If you want more, here\u2019s Lewis Howes\u2019 Top 3 Tips for Impact: https://youtu.be/SEkwkVGaMvk\xa0\xa0\n\nSHOW NOTES: \n0:00 | Introduction to Lewis Howes \n1:22 | Most Important Skill, Vision \n2:45 | Developing Vision \n5:48 | What People Are Missing \n7:50 | Preparing for Something Greater \n9:45 | Perfect Storm for a Break Down \n13:27 | Healing from the Shame \n14:40 | F*ck You Letters & Darkness \n17:28 | Prepared and Facing the Pain \n20:44 | Need for Mind, Body, & Emotions \n28:07 | Relationship Lessons \n32:22 | Delaying Sexual Connection \n35:29 | Connection Over Values First? \n38:16 | Having Kids & Being Authentic \n40:25 | Power of Therapy & Triggers \n43:13 | Find Great Coaches & Feedback \n44:27 | Practice of Taking Feedback \n47:06 | Withstanding Physical Pain \n48:02 | Finding Good Coaches \n51:17 | Stacking Blind Spots \n54:28 | Way of Language Learning \n57:02 | Earn Your Respect \n59:37 | Defining Greatness\xa0\n\nFollow Lewis Howes: https://lewishowes.com/\n\nCheck out our sponsors:\xa0\nIndeed: Get a FREE $75 CREDIT to upgrade your job post at indeed.com/IMPACT \nLMNT: Go to drinkLMNT.com/Impact to try their brand NEW flavor - Watermelon Salt. \nNorthOne: Get 1 FREE month of banking by going to https://get.northone.com/impact \nSkillshare: Explore your creativity at skillshare.com/impacttheory for a 1 month FREE trial of Premium Membership. \nInsideTracker: Get 25% off their entire store at insidetracker.com/impacttheory\n\nAre You Ready for EXTRA Impact?\nIf you\u2019re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.\nWant to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness.\xa0\nThis is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.\nSubscription Benefits:\n\nUnlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more\n\nNew episodes delivered ad-free\n\nExclusive access to Tom\u2019s AMAs, keynote speeches, and suggestions from his personal reading list\n\nYou\u2019ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more:\n\n\nLegendary Mindset: Mindset & Self-Improvement\n\n\nMoney Mindset: Business & Finance\n\n\nRelationship Theory: Relationships\n\n\nHealth Theory: Mental & Physical Health\n\n\nPower Ups: Weekly Doses of Short Motivational Quotes\xa0\n\nSubscribe on Apple Podcasts: https://apple.co/3PCvJaz\nSubscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/\n\nLearn more about your ad choices. Visit megaphone.fm/adchoices