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Are there times when we can get a better result by letting go? What role does pain tolerance play in addiction? Is a plant-based diet really that restrictive?\nFor endurance athlete, author, and podcaster Rich Roll, these kinds of questions are just the tip of the iceberg.\nIn today\u2019s episode of Impact Theory, Rich and I explore the landscape of ideas ranging everywhere from spirituality and his experience with 12 Steps, all the way to plant-based protein, vegan bodybuilders, and everywhere in between.\nSo whether you or someone you love is struggling with addiction, you\u2019re feeling out of touch with your purpose, or you simply want to know where to find the best vegan cheese on the planet, then this episode is for you.\n\nCheck out our sponsors: \nCoinbase: coinbase.com/impact\nFuture makes one on one training available to our audience for just $19 Go to https://tryfuture.co/tombilyeu Sign up to crush your fitness goals!\nCuts Clothing: cutsclothing.com/impact\nAthletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! \nSkillshare: Explore your creativity at skillshare.com/impacttheory for a 1 month FREE trial of Premium Membership.\n\n\u201cPursue what\u2019s in your heart, and the universe will conspire to support you.\u201d - Rich Roll\n\nSHOW NOTES:\n00:00 | Introduction\n00:56 | Spirituality and Trusting Your Intuition\n08:16 | Solving Problems by Letting Go\n21:21 | The Importance of Creative Constraints\n27:26 | Hubris and Self-Understanding\n47:53 | Relapse and Dealing With Failure\n58:36 | The Path to Recovery From Addiction\n1:05:36 | SriMu and Rich\u2019s Experience With Veganism\n1:17:52 | Plant-Based Dietary Choices and Longevity\n\nFollow Rich Roll:\nWebsite - https://bit.ly/1lTmUBQ\nTwitter - https://bit.ly/1Rpn19v\nYouTube - https://bit.ly/2ROrM2G\nInstagram - https://bit.ly/2PuIWAU\nFacebook - https://bit.ly/2A9vDAB\nLinkedIn - https://bit.ly/2A9Pbop\n\nAre You Ready for EXTRA Impact?\nIf you\u2019re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.\nWant to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness.\xa0\nThis is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.\nSubscription Benefits:\n\nUnlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more\n\nNew episodes delivered ad-free\n\nExclusive access to Tom\u2019s AMAs, keynote speeches, and suggestions from his personal reading list\n\nYou\u2019ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more:\n\n\nLegendary Mindset: Mindset & Self-Improvement\n\n\nMoney Mindset: Business & Finance\n\n\nRelationship Theory: Relationships\n\n\nHealth Theory: Mental & Physical Health\n\n\nPower Ups: Weekly Doses of Short Motivational Quotes\xa0\n\nSubscribe on Apple Podcasts: https://apple.co/3PCvJaz\nSubscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/\nLearn more about your ad choices. Visit megaphone.fm/adchoices