How To Do Mental Jiu Jitsu & Remove Negative Thoughts | Tom Bilyeu AMA
Tom answers questions from the community. To get your question answered, email us at ama@impacttheory.com This week’s episode of AMA is brought to you by our sponsors: Butcherbox: Go to www.butcherbox.com/impact and get 2 lbs of free wild caught alaskan salmon Blinkist: Start a 7 day free trial when you go to www.blinkist.com/impact SHOWNOTES: How to leverage your circumstances to create an amazing life of fulfillment & wealth [3:44] Am I a selfish narcissist? Why Tom says anybody who is not chasing personal fulfillment is a fool [7:11] How to do mental jiu jitsu & destroy negative thoughts [10:22] If you want to succeed as a CEO, then you need to get your emotions under control [19:26] How do you measure health? [24:32] How to feel good about yourself all the time- do things that you’re excited about [32:01] The secret behind intermittent fasting and how it works to keep you healthy [36:36] How to go from empty dreamer to dreamer with drive [41:31] PEOPLE MENTIONED: David Goggins [31:54] BOOKS MENTIONED: Can’t Hurt Me by David Goggins https://amzn.to/2UVVl2O [31:54]