Hal Elrod: If You Cant Change Your Emotions Do This Instead (Replay)

Published: April 8, 2024, 8 a.m.

This week\u2019s guest on Impact Theory with Tom Bilyeu is author, speaker and entrepreneur Hal Elrod. After literally dying in a car crash, Hal woke up in a hospital bed and was told by his doctors that he would never walk again. \nThanks to intense visualization and affirmations and perhaps some grace, Hal took his first step 3 weeks later. In this episode he talks about the miracle morning, the key personality traits of successful people and how to overcome any trials and tribulations you face in life. Check out Hal\u2019s book, Miracle Morning here: https://amzn.to/2EyazVg \n[Original air date: March 5, 2019]. \n\nSHOW NOTES: \nHow Hal Elrod gains control of his emotions with the 5-minute rule [2:46] \nHow he went from being told he would never walk again after a fatal car crash to taking his first step just 3 weeks later [4:09] \nHow he lost half his income in 2008 and what he did to turn his business and life around [5:29] \nHal\u2019s secret to emotional invincibility [9:08] \nHow he deals with the potential for embarrassment and disappointment by doing it anyway [13:58] \nWhy he never says \u201cwhy me\u201d in the traditional sense [17:31] \nHow he overcomes fear and why he\u2019s made peace with death [18:48] \nHow he dealt with his cancer diagnosis in the face of leaving his children and wife behind [21:19] \nHow he uses affirmations to overcome fear and negative thoughts [22:46] \nHal\u2019s anti-cancer affirmations and practices are what saved him when he had 1 week to live [24:08] \nWhat he did to his mindset while he was going through chemotherapy, and how he deals with negative emotions [27:43] \nThe emotions that will most serve you when you\u2019re going through the most difficult, painful and scary times of your life [30:00] \nHow he talked about cancer with his kids [30:58] \nThe miracle equation book he\u2019s been working on, how you create miracles [32:08] \nThe key foundational trait that\u2019s given Hal Elrod the ability to accomplish everything he\u2019s done [34:28] \nThe shocking story of how his baby sister passed away [36:11] \nThe conscious choice to take adversity and turn it into an advantage or find an advantage [37:30] \nThe most fundamental key to success as according to Jim Rohn [39:00] \nWe all want to fulfill our potential [39:37] \nThe impact Hal Elrod wants to have in the world [40:37] \n\nBOOKS MENTIONED \nMiracle Morning by Hal Elrod https://amzn.to/2EyazVg \nJohn Maxwell Failing Forward https://amzn.to/2EMucdJ [15:2Slack3]\n\nFOLLOW TOM:\nInstagram: https://www.instagram.com/tombilyeu/\nTik Tok: https://www.tiktok.com/@tombilyeu?lang=en\nTwitter: https://twitter.com/tombilyeu\nYouTube: https://www.youtube.com/@TomBilyeu\nLearn more about your ad choices. Visit megaphone.fm/adchoices