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David Goggins joins Tom Bilyeu on Impact Theory\n\nSHOW NOTES:\n30 Miles | David on being driven to finish the last 30 miles of race with stress fractures [3:10]\nWarrior Mentality | David explains the mindset of the warrior and being ready to die [6:34]\nTotal Accountability | What you\u2019re doing to change what you see in the mirror [7:57]\nStrategize Problems | Goggins on breaking down each problem one at a time [12:45]\nMediocrity | David exposes the mediocrity of life, being the best among the average [14:47]\nOn Attack | David on doing the hard things, staying uncomfortable, and attacking self [18:15]\nAccountability Mirror | David shares how he started holding himself accountable [20:52]\nThe Governor | Goggins explains how your mind keeps you comfortable, the 40% rule [23:53]\nDo You | The simple life David lives, why he stays to himself & how he earned it [27:46]\nAlter Ego | David on creating Goggins\u2019 strength from David\u2019s weakness in the darkroom [29:03]\nCookie Jar | Goggins on who you are at your core and pulling from the dark side [31:31]\nNegativity | Goggins explains using the dark side to power through the obstacles [33:06]\nTaking Souls | Where things don\u2019t go right what it takes to get through the suffering [35:50]\nInsecurities | David explains finding drive in your insecurities and grinding every day [38:29]\nThe Chart | Goggins on outworking the \u201cchart\u201d as a tool to live a better life, facing fear [43:07]\nGreatness | David on finding yourself, beating comfort, and being great [46:30]\nCultivating Drive | Goggins advice for turning inward and removing external insecurities [49:58]\nCalloused Mind | David on doing what you hate, and being ready what life throws at you [52:45]\nHappiness | David on happiness from willpower, failing, succeeding, and being awarded [56:49]\xa0\n\nCheck out our Sponsors\nBetter Help: Get 10% off your first month at https://betterhelp.com/impacttheory\nAthletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase!\nTommy John: Get 20% OFF your FIRST ORDER at TommyJohn.com/IMPACT\nBlinkist: Go to https://blinkist.com/impact Try it FREE for 7 days and save 25% off your new subscription.\n\nAre You Ready for EXTRA Impact?\nIf you\u2019re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.\nWant to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness.\xa0\nThis is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.\nSubscription Benefits:\n\nUnlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more\n\nNew episodes delivered ad-free\n\nExclusive access to Tom\u2019s AMAs, keynote speeches, and suggestions from his personal reading list\n\nYou\u2019ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more:\n\n\nLegendary Mindset: Mindset & Self-Improvement\n\n\nMoney Mindset: Business & Finance\n\n\nRelationship Theory: Relationships\n\n\nHealth Theory: Mental & Physical Health\n\n\nPower Ups: Weekly Doses of Short Motivational Quotes\xa0\n\nSubscribe on Apple Podcasts: https://apple.co/3PCvJaz\nSubscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/\nLearn more about your ad choices. Visit megaphone.fm/adchoices