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In this episode of Impact Theory with Tom Bilyeu, Jay Shetty answers these questions and many more as he takes us on a journey of discovering one\u2019s own passion, strengths, and purpose. He shares his story of becoming a monk, the lessons he learned on dharma and zen, his equation for discovering purpose with passion, how to recognize and develop your true strengths, and how leaning into service leads to a life of peace and gratitude.\xa0\n\nThis episode is brought to you by: \nAmazon Alexa: Get 20% off your Amazon Smart Lighting Bundle at amazon.com/impacttheory Every bundle includes an Echo Dot smart speaker and a Sengled Color-Changing Light Bulb. \nBlinkist: Go to https://blinkist.com/impact Try it FREE for 7 days and save 25% off your new subscription. \n\nSHOW NOTES:\xa0\nJay answers the question, \u201cHow close to encapsulating the notion of thinking like a monk can one get?\u201d [1:04] \nJay defines the meaning of dharma and discusses his equation for discovering purpose with passion [2:24] \nPassion through compassion; Jay discusses how pain can drive our passions [5:00] \nJay discusses job crafting and the notion, \u201cIt\u2019s not part of my job, it\u2019s how I see my job.\u201d [7:59] \nSeeking beauty; how to escape the \u201cwoe is me\u201d mentality [10:25] \nJay shares how to recognize and develop your strengths; overcoming the \u2018monkey mind\u2019 [13:32] \nHard skills and soft skills; Jay discusses the difference and how to approach each one [18:15] \nPeace and purpose; Jay discusses what it\u2019s all for [19:28] \nConnecting purpose and meaning to strength; Jay shares how monks tap into service [23:08] \nThe \u201cMother of Orphans;\u201d Jay shares the inspiring story of Sindhutai Sapkal [25:50] \nNo longer a monk; Jay shares his story of seeking council and leaving the ashram [28:09] \nRe-contextualizing reciprocity; Jay shares his story of service and giving to others [33:48] \nEmptying oneself to seek zen; Jay shares the story of the \u2018Overflowing Teacup\u2019 [38:22] \nEscaping the victim mentality; Jay discusses the pitfalls of not having a positive mindset [41:20] \nSight, scent, and sound; Jay defines the \u20183 S model\u2019 and its importance [46:46] \nTraining your mind for presence; Building the \u2018search for joy\u2019 into your daily routine [54:35] \nThe power and practicality within Jay\u2019s book, \u2018Think Like a Monk\u2019 [57:21]\xa0\n\nFOLLOW JAY:\xa0\nWEBSITE: jayshetty.me B\nOOK: thinklikeamonkbook.com\xa0\nFACEBOOK: facebook.com/JayShettyIW \nINSTAGRAM: instagram.com/jayshetty/ \nTWITTER: twitter.com/JayShettyIW\n\nAre You Ready for EXTRA Impact?\nIf you\u2019re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.\nWant to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness.\xa0\nThis is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.\nSubscription Benefits:\n\nUnlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more\n\nNew episodes delivered ad-free\n\nExclusive access to Tom\u2019s AMAs, keynote speeches, and suggestions from his personal reading list\n\nYou\u2019ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more:\n\n\nLegendary Mindset: Mindset & Self-Improvement\n\n\nMoney Mindset: Business & Finance\n\n\nRelationship Theory: Relationships\n\n\nHealth Theory: Mental & Physical Health\n\n\nPower Ups: Weekly Doses of Short Motivational Quotes\xa0\n\nSubscribe on Apple Podcasts: https://apple.co/3PCvJaz\nSubscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/\n\nLearn more about your ad choices. Visit megaphone.fm/adchoices