This week:\nSarah\u2019s Zwift attacker,\nHow to properly execute banter,\nNo listener voicemails,\nThings we wish we knew then, \nWe all have nipples, \nAnd things that made us happy this week.\n\n*To leave us a voicemail, record a voice memo on your phone and email it to sara@livefeisty.com\n\n*Support the podcast & get great discounts*\n\nInsideTracker: 25% off at insidetracker.com/riding\n\nNuun Hydration: 30% off with code LiveFeisty at https://nuun.life/feisty-podcast\n\nOrca Sportswear: 15% off with code ironwomen15 at https://www.orca.com/us-en/