#72 The Ten Year Plan
This week: \nThe newest Bahrain Cycling team scandal, \nare there too many Ironman races? \nthe moments when all the hard work pays off, \nand should runners help maintain trails?\n\n**Become part of our community of strong, feisty, women by becoming a Live Feisty patron** - www.patreon.com/livefeisty\n\n**Support the podcast, use our sponsor codes**\nGet 20% off AssKickerInk activewear with the code \u2018riding\u2019 atwww.asskicker-ink.com\nGet 30% off Nuun hydration at www.nuunlife.com