# 56 What the Murph?
This week:\nWe go back to Sara\u2019s box\nTBI Conference recap\nIs it possible to change cultural attitudes?\nWearing makeup during workouts\nWhat\u2019s the difference between elite and pro athletes?\nand what is the worst kind of pain.\n\nPlus, new sponsor announcement!\n\nKelly\u2019s most recent newsletter\nhttp://livefeisty.com/newsletter-ep-72-are-you-on-the-inside-or-out/\n\n**Support the podcast, use our sponsor codes**\nGet 20% off AssKickerInk activewear with the code \u2018riding\u2019 at www.asskickerink.com\nGet 30% off Nuun with the code Ironwomen at https://nuunlife.com/