#30 Cooking Perogies
And we're back! Have you missed us?!\n\nOn Episode 30:\nIronman celebrates it's 40th year\nWhat the heck is swim/run?\nWhat have we been doing for 4 weeks?\n\nKelly's latest newsletter: http://livefeisty.com/newsletter-ep-45-the-ironman-stories-we-tell/\n\n**Support the podcast, use our sponsor codes**\nGet 20% off AssKickerInk activewear with the code \u2018riding\u2019 at www.asskickerink.com\n\nGet 20% off Krave Jerky with the code \u2018riding\u2019 atwww.kravejerky.com