#172 Love Yourself
#172 Love Yourself\n\nThis week:\nWe ride with another podcaster, \nTough conversations on domestic abuse, \nWhy it\u2019s ok to ask for help, \nRedefining self care, \nAnd of course, I Rock Because.\n\n\n\nIf you or someone you know needs help:\n\nNational Domestic Violence Helpline: https://www.thehotline.org/ \n\nAriel\u2019s website: https://www.theemotionalabusediscussion.com/\n\nAriel\u2019s Podcast: https://open.spotify.com/show/3truSMyYEYY9AGQxt5vtA4?si=e29e04160bb74139\n\n\n\n*Support the podcast & get great discounts*\n\nInsideTracker: 25% off at insidetracker.com/riding\n\nOrca Sportswear: 15% off with code ironwomen15 at https://www.orca.com/us-en/\n\nNuun Hydration: code StayFeisty for 30% off at nuunlife.com