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- Being happy is not just about feeling good. Research shows that it also makes us healthier, more productive \\u2013 and nicer
\\n- Happiness relates to how we feel, but it is more than just a passing mood.
\\n- Happiness is a deep sense of flourishing, not a mere pleasurable feeling or fleeting emotion but an optimal state of being.
\\n- So, rather than success being the key to happiness, research shows that happiness could in fact be the key to success.
\\n- Happiness is the thing we want most for the people we love the most. That\\u2019s why it matters so much.
\\n\\n--- \\n\\nSend in a voice message: https://podcasters.spotify.com/pod/show/ibl-6am-early-bird/message'