BROADCASTS.com

Published: June 18, 2020, 2:53 a.m.

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Remember sadness is always temporary. This, too, shall pass.

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Trials give you strength, sorrows give understanding and wisdom.

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How to Rebuild a Rewarding Life

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Step 1: Find Your Values

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Step 2: Defining Joy

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Step 3: Become a Pleasure Scientist

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Step 4: Accept ALL Your Feelings (Even the Bad Ones)

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Step 5: Keep Working on the Shoreline

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