How to Be Happy in Difficult Situations

Published: July 16, 2020, 2:35 p.m.

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Experiencing challenges and problems are part of life. There is nobody alive who has been spared hardship.

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However, some people seem to cope with bad situations better than others. Their overall happiness does not seem as compromised when unfavorable things happen.

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It is Okay to Face and Embraces Your Unhappiness or Disappointment

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Practicing Gratitude Provides Perspective

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Ask Yourself What You Can Learn from the Situation

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Your Expectations Affect Your Happiness

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Knowing What You Can Control and What You Cannot Brings Freedom

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Complaining Does Not Make Things Better

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Remember That Nothing Lasts Forever and That This Will Pass

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