The Art of the Rest Day| SLS5 | How to Train Full-time Without Steroids
Are you tired of being tired? \xa0\n\nJoin host, Josh McKinney(@thejoshmckinney) as he breaks down his current routine. \xa0\xa0\n\nALSO, a secret that Josh stole that will get you two consecutive days... kinda\xa0\n\nGet Your FREE Copy of The 3 Lenses: https://www.simplifyingjiujitsu.com/3 \xa0\n\nCheck out the all new course "How to Learn Jiu-Jitsu": https://www.simplifyingjiujitsu.com/learn\n\n--- \n\nSupport this podcast: https://podcasters.spotify.com/pod/show/isuckatjiujitsushow/support