How do you train injured? Is starting a gym a good idea? What the heck does "vava" even mean??
\nVava(@davidvava)answers these questions and more in his conversation with Josh(@thejoshmckinney).
\nFree Simplifying Jiu-Jitsu Ebook: https://www.simplifyingjiujitsu.com/opt-in
\n\n--- \n\nSupport this podcast: https://podcasters.spotify.com/pod/show/isuckatjiujitsushow/support