#242 Beating the Competition Adrenaline Dump, Analyzing your own Progression, Josh's Biggest Mistake
In the newest Episode of The I suck at Jiu-Jitsu show Host, Josh Mckinney does another round of Josh\u2019s Jiu-Jitsu Journal where he answers listener mail.\n\n\nIn today\u2019s episode Josh tackles the topics of: How to Analyze Your Own Progression, How to Beat The Competition Adrenaline Dump, What to Focus on to Win in 2024, PLUS Josh Breaks down his Biggest Jiu-Jitsu Mistake\n\n\nChest Over Chest Seminar: https://www.simplifyingjiujitsu.com/wmacoc\n\n\n\n\n--- \n\nSupport this podcast: https://podcasters.spotify.com/pod/show/isuckatjiujitsushow/support