In this episode Host Josh McKinney revisits a piece of training advice that helped him immensely 7 years ago. \n\nFast forward to last week where he learned that he still has more to master even with this same idea.\n\nJoin Josh as he decompresses from a seminar that showed him that there is still so much more to learn.\n\nEfficient BJJ Strength in 15 Minutes: https://www.simplifyingjiujitsu.com/15\n\n--- \n\nSupport this podcast: https://podcasters.spotify.com/pod/show/isuckatjiujitsushow/support