#123 Recovery for Jiu-Jitsu | How to Deal with Small Injuries and Prevent Big Ones
"I'm tired, I should try to force the techniques that I know by using even more physicality(strength/speed/explosiveness)." -The way most grapplers seem to think
\nHere Josh(@thejoshmckinney) gives some really simple tips on how he deals with battling small injuries and trying to prevent big ones.
\nPLUS this episode has some vivid descriptions of Josh's worst injuries, they are hilarious(if you aren't Josh)!
\nMastering the Duck Guard (for 40% OFF): https://www.simplifyingjiujitsu.com/quack
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