BROADCASTS.com

Got a listener question recently that prompted me to flesh out a #hurdlemoment on how to navigate anxiety and worries that go hand-in-hand with gearing up for a big, scary [insert life event]. This particular hurdler wanted to know about navigating pre-run jitters, but the lessons and takeaways in this episode are certainly applicable for anyone gearing up for a big, scary hurdle.

SOCIAL
\n@emilyabbate
\n@hurdlepodcast
\n
\nOFFERS
\nInsideTracker | Head to InsideTracker.com/Hurdle to get 20% off your next purchase
\nOpen | Had to WithOpen.com/Hurdle to get 30 days free

JOIN: THE *Secret* FACEBOOK GROUP

SIGN UP: Weekly Hurdle Newsletter

ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode!