We all have this idea in our head of what it\u2019s going to take to be happy. Maybe it\u2019s a dream apartment, that perfect job, or ideal partner. But the truth is that happiness starts from within. In today\u2019s #hurdlemoment, I share my six tried-and-true habits for happier living\u2014some of which have gotten me through even my toughest days. Make sure to shoot me a DM or an email to emily@hurdle.us and let me know what yours are, too!\n\nSOCIAL\n@hurdlepodcast\n@emilyabbate