Episode 34: 8 Life-Changing Lessons I Learned From 365 Days of Hurdle

Published: Dec. 31, 2018, 10:45 a.m.

HAPPY BIRTHDAY, HURDLE! Exactly one year ago today, Hurdle hit iTunes. In this combo anniversary/year-end episode, I\u2019m giddily recapping eight of the most valuable lessons I\u2019ve learned from 365 days behind the microphone, including some gems from fan-favorites including Hayden Slater, Kirsty Godso, Robin Arzon, and more. A huge, huge thank you to all of the listeners, guests, and everyone else who helped to make my first year as a podcaster one for the charts (literally).\n\nSOCIAL\n@hurdlepodcast\n@emilyabbate\n\nI mention a ton of past episodes in today\u2019s. Check them out, here:\nEpisode 28: Robin Arzon, VP Fitness Programming & Head Instructor Peloton\nEpisode 16: Amy Purdy, Snowboarder & Paralympic Medalist\nEpisode 20: Hayden Slater, Founder Pressed Juicery\nEpisode 27: Kirsty Godso, Nike Master Trainer\nEpisode Three: Fred Santarpia, CDO Conde Nast\nEpisode 14: Deena Kastor, Marathoner & American Record Holder\nEpisode 7: Liz Plosser, Editor-in-Chief Women\u2019s Health\nEpisode 18: Dr. Jason Wersland, Creator TheraGun