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This day last week, I ditched Whole 30. Today, I'm talking to you about the experience: The highs, the lows, and why I decided that \u2014\xa0right now anyway \u2014 it's just not the right route for me. Plus: Answering a listener question on solo travel!

MENTIONED IN THIS EPISODE

\u2060You Already Have the Answers guided journal\u2060

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SOCIAL

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JOIN: \u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060THE *Secret* FACEBOOK GROUP\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060

SIGN UP: \u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060Weekly Hurdle Newsletter\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060

ASK ME A QUESTION: \u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060Leave me a voice message, ask me a question, and it could be featured in an upcoming episode!\u2060\u2060\u2060\u2060