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Podcasts Health & Fitness Hurdle 5-MINUTE FRIDAY: What's On Your Joy List?

5-MINUTE FRIDAY: What's On Your Joy List?

Published: Dec. 8, 2023, 9:45 a.m.

Fact versus fiction. Are you honest with yourself about the difference? Talking about this crazy journey I\u2019m on right now toward a major goal, and all of the feelings that go hand in hand with that. Plus: Answering a listener question about seasonal depression.\xa0

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\xa0MENTIONED IN THIS EPISODE

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SOCIAL

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ASK ME A QUESTION: \u2060\u2060\u2060\u2060\u2060\u2060\u2060\u2060Leave me a voice message, ask me a question, and it could be featured in an upcoming episode!\u2060\u2060\u2060

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