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I went on a quick run yesterday morning. On that run, I marinated on how I would feel if tomorrow I was told I couldn\u2019t go out anymore. If tomorrow, I found out I had to stop being a \u201crunner,\u201d at least for a bit. It got me thinking, how are we evolving during this time? What am I, aside from the labels that are in my Instagram bio? Who is it that I WANT to be?

Prompt: How do you define yourself? This is bigger than your occupation or your hobbies. Talk to me about your values and your character.

SOCIAL
\n@hurdlepodcast
\n@emilyabbate

MENTIONED IN THIS EPISODE
\nGabby Bernstein\u2019s Anxiety Workshop
\nJourney to the Heart by Melanie Beattie
\nCleo Wade\u2019s Heart Talk
\nRunner\u2019s World: How to Respect Social Distancing on Crowded Routes
\nWayfair Arcade Leaning Desk