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I missed all of the feels that I get in hot yoga and my first class in 14 months DELIVERED those, plus a really, really special reminder.

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\n@emilyabbate
\n@hurdlepodcast

MENTIONED IN THIS EPISODE
\nREAD: Greenlights by Matthew McConaughey
\nWATCH: \u201cChanging the Game\u201d on Hulu
\nGEAR: Specialized RBX Shorty Short with SWAT Cycling Short
\nCHECK OUT: @ironcowboyjames on Instagram
\nLyons Den Power Yoga

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