BROADCASTS.com

Laterpology (noun): A regretful acknowledgment of an offense or failure well after the fact. For today's 5-MINUTE FRIDAY, I'm talking about how valuable they can be and one I offered recently. 

PROMPT: Is there anyone you'd offer a laterpology to, and why?

SOCIAL
\n@hurdlepodcast
\n@emilyabbate

MENTIONED IN THIS EPISODE
\nLISTEN: The Michelle Obama Podcast
\nLISTEN: Making Oprah from WBEZ
\nCOOK: Cheeseburger Chopped Salad with Dill Pickle Vinaigrette from How Sweet Eats
\nBUY: My Cycling Kit
\nLululemon City to Summit Cycling Jersey ($69 on sale), Lululemon City to Summit Bib Short ($129), Bombas Cycling Socks ($48), S Works Prevail II Helmet ($250), S-Works 7 Road Shoes ($400)
\nWINNER: WHOOP! Congrats, Jen Butler!

Subscribe to the Weekly Hurdle, here.

SUPPORT THE SPONSORS: For a complete list of Hurdle\u2019s sponsors, their respective vanity URLs, and discount codes \u2014 click here.

REGISTER: Hurdle Sessions
\nThis month I launched Hurdle Sessions: New online seminar programming, aiming to provide Hurdlers with education surrounding topics I\u2019m well-versed in as a veteran journalist, entrepreneur, and run coach. This week, we covered \u201cIntro to Freelance Writing,\u201d which is now available for purchase on the Hurdle website and raised $750 (!) for The Loveland Foundation. Coming up next week on August 4 is \u201cHow to Start (and Stay!) Running.\u201d Each Hurdle Session includes downloadable materials and a charitable donation.