83: The Skinny New Year Episode: How to Make 2020 YOUR Year
b'
We\\u2019re back with a special SKINNY NEW YEAR episode! This week, Lisa shares tips and tricks \\u2018bout kicking off the year right! Like how to track your food, what you should always have available, emergency snacks, how to overcome obstacles, and SO MUCH MORE! Plus, the 411 on where to get the support you need to stay healthy in 2020! So what are you waiting for? Pop on those headphones and push play! And don\\u2019t forget to check out our Foodcast page for all the tips and tricks mentioned in the episode.
'