Magnesium Glycinate & Anxiety

Published: May 31, 2024, 3:41 a.m.

\nDiscussing the possible benefits of magnesium glycinate on anxiety.\n\nDisclaimer: This video is strictly for educational purposes. It is not a substitute for seeking professional medical help.\n\nInterested in SMB Pre-Workout? Head over to https://smb-nutrition.myshopify.com/\n\nHave Questions/ Comments? I can answer them in an upcoming episode.\n\nInstagram:\n\nhttps://www.instagram.com/howardsblend/\n\nTikTok\n\nhttps://www.tiktok.com/@smbnutrition\n\nSend me an email smbsupps@gmail.com\n\nResources:\nhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC4455825/\n\nhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC5926493/#:~:text=Magnesium%20(Mg2%2B)%20has,pressure%20%5B1%2C%202%5D.\n\nhttps://my.clevelandclinic.org/health/drugs/20745-magnesium-citrate-solution\n\nhttps://ods.od.nih.gov/factsheets/Magnesium-HealthProfessional/#h3tauto \n\nhttps://www.hsph.harvard.edu/nutritionsource/magnesium/\n\nhttps://mcpress.mayoclinic.org/nutrition-fitness/magnesium-glycinate-is-this-supplement-helpful-for-you/\n\nhttps://openbooks.lib.msu.edu/introneuroscience1/chapter/neurotransmitter-synthesis-storage-and-receptors-amino-acid-neurotransmitters-glutamate-gaba-glycine/\n\nhttps://med.libretexts.org/Courses/Virginia_Tech_Carilion_School_of_Medicine/Neuroscience_for_Pre-Clinical_Students/01%3A_Chapters/1.02%3A_Neurotransmitters_-_ACh_Glutamate_GABA_and_Glycine\n\nhttps://chem.libretexts.org/Bookshelves/Inorganic_Chemistry/Supplemental_Modules_and_Websites_(Inorganic_Chemistry)/Descriptive_Chemistry/Elements_Organized_by_Block/1_s-Block_Elements/Group__2_Elements%3A_The_Alkaline_Earth_Metals/1Group_2%3A_Chemical_Reactions_of_Alkali_Earth_Metals/The_Solubility_of_the_Hydroxides_Sulfates_and_Carbonates\n\nhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC7911806/ \n\nhttps://study.com/academy/lesson/the-lumen-intestinal-arterial-cellular.html\n\nhttps://my.clevelandclinic.org/health/treatments/25121-laxatives\n\nhttps://www.drugs.com/dosage/magnesium-oxide.html\n\nhttps://pubmed.ncbi.nlm.nih.gov/2407766/\n\nhttps://www.pharmavit.eu/magnesium-glycinate-bisglycinate/#:~:text=Magnesium%20Glycinate%2C%20also%20known%20as,709%20mg%20of%20magnesium%20glycinate.\n\nhttps://www.thoughtco.com/difference-between-organic-and-inorganic-603912\n\nhttps://www.sciencedirect.com/topics/biochemistry-genetics-and-molecular-biology/drug-solubility#:~:text=Drug%20molecules%20are%20required%20to,delay%20or%20limit%20drug%20absorption.\n\nhttps://pubmed.ncbi.nlm.nih.gov/2407766/#:~:text=Magnesium%20oxide%20was%20virtually%20insoluble,all%20states%20of%20acid%20secretion.\n\nhttps://pubchem.ncbi.nlm.nih.gov/compound/Magnesium-Chloride\n\nhttps://www.vedantu.com/chemistry/magnesium-chloride\n\nhttps://medlineplus.gov/genetics/gene/trpm6/\n\nhttps://synapse.patsnap.com/blog/how-does-drug-solubility-affect-drug-delivery\n\nhttps://pubchem.ncbi.nlm.nih.gov/compound/Magnesium-Chloride\n\nhttps://www.aafp.org/pubs/afp/issues/2009/0715/p157.html\n\nhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC7538855/#:~:text=Amino%20acids%20are%20transported%20by,luminal%20side%20of%20the%20BBB.\n\nhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC5652077/\n\nhttps://bio.libretexts.org/Bookshelves/Introductory_and_General_Biology/Book%3A_General_Biology_(Boundless)/05%3A_Structure_and_Function_of_Plasma_Membranes/5.08%3A_Passive_Transport_-_Osmosis\n\nhttps://link.springer.com/article/10.1007/s10534-021-00328-7\n\nhttps://onlinelibrary.wiley.com/doi/10.1111/cen.14350\n\nhttps://www.chem.fsu.edu/chemlab/chm1046course/solubility.html\n\n