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Going over my thoughts on not taking a pre-workout supplement for every workout. Especially not on non training days.  

Check out the previous episode, 3 Reasons To Take Supplements..  https://youtu.be/DVk-C9869ok 

Questions/ Comments:  

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You can email me: howard@howardsblend.com  

Looking to take your workout to the next level?? Give SMB Pre-Workout a try by going to.... https://smbnutrition.com/ 

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