Do Your Research
A clip from a podcast I did with Marc Jeffrey and Kurt Powers.
\nDiscussing my nutrition when I was ill in response to Kurt's inquiry from his experience helping people with diet and training.
\nThat get us into chatting about people following fad diets.
\nListen to the entire chat here...
\nhttps://themarcjeffreypodcastshow.libsyn.com/fitness-chat-gym-techniques-and-beyond-episode-220-kurt-powers-howard-blend
\nDisclaimer: This is not to be taken as a replacement for talking with a medical professional.
\nHave Questions/ Comments? I can answer them in an upcoming episode.
\nInstagram:
\nhttps://www.instagram.com/howardsblend/
\nTikTok
\nhttps://www.tiktok.com/@howardsblend
\nYou can email me: howard@howardsblend.com
\nLooking to take your workout to the next level?? Give SMB Pre-Workout a try by going to....
\nhttps://smbnutrition.com/products/smb-preworkout
\nUse code Shaofitness for 15% Off.