UPDATE on my health + energy levels. How to proceed when your doctor tells you YOURE FINE.
Hi friends- I made an episode last year, \u201cAre Your Energy Levels Not What They Used to be?\u201d Where I talked about my declining energy as I adjusted to life living in DC. It\u2019s been over a year since then, and I wanted to make an update on what I\u2019m doing that\u2019s working, what I still need to make strides in and how I got here. ALL THE DISCLAIMERS HERE: there is no medical advice given in this podcast - only how one girl navigated her declining energy & feeling frumpy in her health and how you can navigate these feelings. \nBe sure to tag me in your takeaways on Instagram! @iam_myownmuse\n\n--- \n\nSend in a voice message: https://podcasters.spotify.com/pod/show/katie082/message