Sarah Donaldson on healing, surviving, (and maybe even thriving!), Quarantine
b'Sarah Donaldson worked like a dog in the food industry along with her husband, a chef, to make ends meet in Richmond, VA. After months and months of trying to balance their lives and align their schedules, COVID-19 took their lives for a ride and left them both unemployed. \\n\\nSarah tells her story of managing her mental health during quarantine, finding peace and self-care practices in her daily life and allowing the unexpected time and space to be productive. \\n\\nSarah\\u2019s story has laughs, aha moments and a surprise ending - yes! This podcast has a happy ending - you won\\u2019t want to miss her story. This interview inspired me deeply and I am so grateful that we chatted because I know her story is relatable to so many and her insights will provide comfort to those who wish to make turbulence in their life into something beautiful. \\n\\nWant to check out her husband, Christopher\\u2019s foodstagram? Follow him at @rva_octopus. \\n\\n--- \\n\\nSend in a voice message: https://podcasters.spotify.com/pod/show/katie082/message'